Lots of people are in their panic mode right now. They want to lose the few extra kilos they gained during the winter period. I don’t approve this approach because
Do you want to know the best time for noodles? Every time you feel like eating them. A couple of years ago I didn’t love eating noodles much. I don’t
Eating one healthy product for each letter of the alphabet. How cool is that? This is a nice game you can play with your kids. There isn’t a better way
Who doesn’t love pizza? I’ve noticed that it’s not important whether you eat meat or vegetarian pizza, the taste is the same. I bet everything is in our mind. Vegetarian
The food can be your friend and enemy. I always choose the friendly side of the food because I really don’t want to end up struggling to keep up with
Let’s do some eating before you visit that gym. Bookmark this post and let’s change the way we eat and treat ourselves. Why eating before doing exercises? – Because you
Summer on my mind. Ray Charles sang “Georgia on my mind” now I have Ice Cream, I mean, summer on my mind. You know that summer means Ice Cream and
It’s a constant battle when it comes to weight loss. I usually say people are battling on two fronts. The first front is food and the second is exercising. Winning
Your blood type can hide huge information for how you need to treat yourself going further. I don’t know how many of you know this, but there are doctors who
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