Mamabee

Train your mind: Learn strategies to deal with stress

Amidst the pandemic, the stress level of most individuals is quite high. However, it depends on your mindset: Is stress beneficial? Training your mind is the key. Exercise creates physical stress making your body stronger; likewise, stress can make us secure. Military team-building activities and especially dealing with stressful situations, we learn to work in … Read more

MYTHS VS FACTS: THINGS YOU NEED TO KNOW ABOUT CANNABIS HEALTH BENEFITS

Cannabinoids or Cannabis is an active chemical present in marijuana that causes drug-like effects on the central nervous system and the overall immunity of a person. Delta-9-THC (tetrahydrocannabinol) and CBD (cannabidiol) are two main active cannabinoids found in marijuana. These two chemicals tend to lower inflammation and relief pain in many cancer patients. However, the … Read more