How to Use Himalayan Salt in Your Bedroom for Better Sleep

Most of you saw these Himalayan salt rocks at your friend’s’ house, or maybe on the movies or at some local shop.

Have you ever wondered what’s their purpose?

Few months ago I found out about the benefits of Himalayan salt. I’ve heard about it before but didn’t pay so much attention.

I’m not a huge salt fan. Maybe this was the number one reason why I didn’t want to search more about it.

Right after I shared with you the benefits of it and where you can use it, I started using it myself.

It’s just like regular salt with pink color and definitely better benefits. Healthy ones.

www.healthylifetricks.com
www.healthylifetricks.com

Few weeks ago, I met with this Himalayan salt again. It was involved in a solution for headaches.

I had people commenting how this worked for them. The recipe was a little bit strange at first, but after a while, they felt better.

You have no idea how good that makes me feel.

Last night, I was celebrating Christmas Eve like all of you. After the wonderful night, I got an email about Himalayan rocks.

It got me interested and I decided to see what’s going on.

It came out they are really useful.

Why do I need them?

You need them, but you don’t know it yet.

We live in a wireless world. Those positive ions we don’t see cause a lot of problems like:

  •      Insomnia
  •      Allergies
  •      Mental health problems
  •      Headaches

This is the end product we get from that electronic smog all around us. Your brain is exposed 20 times more than it can handle.

Oh well, what could neutralize them and protect us?

One solution is throwing away your wireless technology. But I know and you know that this won’t happen anytime soon.

The second option is negative ions. They are just the opposite of the positive ions that attract and neutralize them.

Yes, you guessed it right.

dailyhealthpost.com
dailyhealthpost.com

The Himalayan Salt Rocks are a very rich source of these negative ions. By placing them in your bedroom or living room, the air will be pure and fresh.

You will even be able to feel the aura of freshness and positivity around you.

What’s the best way to use it?

There is a version of this called, “Himalayan Salt Lamp”. I don’t know where to buy it. You can search for it online or ask in the nearest healthy shop.

It works perfectly. It consists salt with a bulb that is used for light.

While the bulb heats up the salt it releases negative ions. In some humid environments, this salt could appear wet. It also attracts moisture.

healthywildandfree.com
healthywildandfree.com

So, this is something you want to have in your home. It will do well for you and your family.

I would definitely try and see if I feel different and better after a while.

Spread the word to your friends. They could use this!

Source: Health and Love Page

1 thought on “How to Use Himalayan Salt in Your Bedroom for Better Sleep”

  1. It’s very fruitful and effective information regarding Himalayan salt. Thanks for sharing it. I was suffering from insomnia. It was hard for me to sleep properly. I heard the natural remedies for insomnia from my close friend. He suggested me to take Himalayan salt lamp for home to cure my insomnia. I got two salt lamps from Saltean. I placed these lamps beside my bed. The gleaming light of lamp has a soothing effect and combat my stress and depression. These lamps not only influence my health positively, but also make me look active and fresh.

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