A happier you is a healthier you, which is why we should all be conscious of what we put into our bodies.
For years one of the big no-no’s in the health world was drinking energy drinks as they were known to be jam-packed with sugar and chemicals. But that has now all changed thanks to the introduction of organic energy drink.
Now, people who are wanting a boost of energy can also receive additional health benefits from these organic plant-based beverages. Don’t believe us? Here are the health benefits of organic energy drinks that you need to know about!
1. Superfoods and herbs are the key ingredients
While traditional energy drinks may have done some hard to those that drank it thanks to the surplus amount of chemically induced caffeine and sugar, organic energy drinks are fuelled by superfoods and adaptogenic herbs. These natural ingredients are ones that you would want to be getting in your daily diet anyway, as they are proven to boost your energy while equally de-stressing you, enhancing mental clarity, and encouraging relaxation.
2. They give you clean energy
Organic energy drinks offer one of the cleanest forms of energy for your body, also known as L-Theanine. This amino acid can provide long-term energy for the body with the same benefits as caffeine, just without any adverse side effects or risks. This little amino acid can produce over twice the amount of energy than a standard cup of coffee. So why wouldn’t you look to replace your morning cup of joe with a morning organic energy drink?
3. It strengthens your immune system
Thanks to the plant-based formula, drinking an organic energy drink will subsequently fuel your body with all the vitamins and minerals needed to improve your immune system. Most organic energy drink recipes have plenty of vitamin A, C, E, and antioxidants essential for immune system health. And the more well-equipped your immune system is, the better the chances are of helping you avoid getting sick—key for living in a pandemic.
4. You can easily manage your caloric intake
For the health-conscious people who want to be mindful of their calorie count, organic energy drinks offer a low-calorie drink that helps people stay within their recommended calorie intake per day. If you have too many calories during the day, you can risk weight complications like obesity. So drinking an organic energy drink helps ensure your daily total will not go over!
5. You will feel happier
Another excellent benefit to organic energy drinks is that it also is proven to boost your mood and your energy level. When you feel better, you tend to make better choices all day. That means you will be more inclined to exercise, eat healthier and live a more fulfilling life. It also means you are likely to avoid temptations such as alcohol and junk food—which many people use as a coping mechanism for feeling sad or depressed.
With so many health benefits that can be gained from drinking organic energy drinks, why wouldn’t you consider adding one to your daily routine? It is a sure way to get your body essential nutrients to help your body stay healthy, encourages you to have more movement in your day, makes you feel happier, and gives a great alternative to drinking multiple cups of coffee during the day.
While organic energy drinks are not a one-stop-shop to overall health, they provide numerous benefits that will help you live a healthier life!