Confidence is something that can come naturally to some people but others truly have to work towards it. If you find yourself in the latter group, there are many ways that you can try to do to boost your self-confidence. Don’t let yourself stay stuck in the same thought patterns that hold you back. Consider trying one or a few of the following suggestions so that you can start growing your confidence in yourself.
1. Put Your Best Foot Forward
Feeling good in your own skin is really important to feel confident. Investing in your appearance doesn’t have to be indulgent or superficial. It can be that extra boost that you need to believe in yourself. Taking the time to care for yourself is huge for realizing your self-worth and value.
Putting your best foot forward can be as simple as investing in personal care items that make you feel good. If you aren’t one to wear much makeup or use fancy skin potions, just investing in skin care for your skin type can make you feel like a new person. It’s also important to feel good in the clothes that you wear. A wardrobe update can change how you see yourself and give a strong boost to your confidence.
2. Learn to Compliment Yourself and Others
Learning to hand out compliments to yourself and to others will give you another healthy dose of confidence. Make a point to look in the mirror each morning and find something to compliment yourself about. It doesn’t have to be a physical compliment, it could be based on something you did the day before that was brave or kind. Learning to see the good in yourself and your achievements can be the positive self-talk you need to grow your confidence.
Complimenting others will also help you as you compliment yourself. If you look to see the good things in other people you will begin to notice the positive attributes you have too. You will also be making other people feel good and happy which will, in turn, give you some extra joy too.
3. Read More
Sometimes people aren’t confident because they don’t feel like they know enough about a particular subject or about the world around them. Reading more can solve that type of confidence issue. Obviously, you can’t know everything about everything by reading, but gaining a little knowledge on different subjects can definitely make you feel more confident. Go to the library and make reading up on different topics a monthly goal.
4. Find Fun Exercise
Exercise in general releases endorphins and can help you feel good about yourself. Taking the time to find an exercise you actually love doing will build even more confidence. When you find a way to move your body that you have fun doing it no longer becomes something that you just check off your list for the day. You actually will want to do it, and then you will become good at it, and all of that will become a cycle that continually fills your confidence tank. Feeling good will help you feel good about yourself.
5. Invest in a Hobby You Love
Another great way to feel good about yourself is having a hobby that you love doing. Find something that interests you and that you discover you are talented at doing. It could be music, pottery, puzzles, or board gaming. The possibilities are endless. Many times people don’t give themselves the space to do something just for their own enjoyment. Giving yourself permission to have fun and dabble in things that interest you gives you more value which will result in growing confidence.
If you are looking for a way to better understand your interpersonal needs, you can take the firo test which is a personality assessment that measures three key interpersonal needs: inclusion, control, and affection. The test also assesses how you express these needs and how you want others to express them toward you.
Giving yourself a confidence boost doesn’t have to be difficult or require special therapy sessions. Trying one of the five previous ideas might surprise you on how much they affect your confidence levels. Don’t wait to believe in yourself. Take the time to try and become more confident and you will definitely see the benefits.