Ageing is a natural process of the human body. Though you cannot stop the ageing process, you surely can slow the process and improve the quality of your life with an NMN supplement.
With NMN, you could aim to reverse the sign of ageing from inside the cells of your body. It helps boost the production of NAD+, which is a molecule that resides in every cell and promotes healthy ageing characteristics.
The article will look at what NMN is and different reasons why it is popularly adopted worldwide as an anti-ageing solution.
Why Does the Human Body Need NAD+?
NAD+ is an essential molecule that is naturally present in cells of your body. It is responsible for various functions like:
- Helping obtain energy from the food you eat
- Facilitate functioning of sirtuins
- Repairing damaged DNA
- Building overall cell health and defence system
With age, the natural production of NAD+ in your body will start declining. It, in turn, gives rise to issues such as:
- Weakened metabolism
- Weight gain
- Muscle loss and cognitive decline
- Poor functioning of organs
NMN boosts the production of NAD+ in your body. As a result, it helps maintain your organs such as the brain, heart, kidney, pancreas, and liver in good health.
Reasons NMN Supplement a Better Choice for the Anti-Ageing Solutions
NMN is Closer to the NAD+ Molecular Structure
Nicotinamide riboside and nicotinamide mononucleotide, or known as NR and NMN, are popular supplements used for their anti-ageing benefits. NR and NMN are the initial stage molecules that are eventually converted into NAD+ when considering the molecular pathway.
NMN has the upper hand on NR supplements as its molecular structure is one step closer to NAD+. So, if you want to include supplements in your diet, it would be beneficial to opt for NMN rather than NR.
NMN Could Improve Gait Performance
According to a study on aged mice, NMN could help improve motor performance. The study evaluated different factors such as muscle and grip strength, balance and endurance. Gait abnormalities in human patients are often linked to reduced neurovascular responses. Using NMN to treat NVC responses has been found to improve gait performance.
Improved Cognitive Function
The study mentioned above also found that aged mice treated with NMN showed improved cognitive function in association with the restoration of cerebral microvascular function. In terms of learning performance, both young and aged mice showed a lower combined error rate.
Over six days, aged mice showed a significant decrease in error rates. Furthermore, aged mice showed improved memory restoration with NMN treatments on similar levels compared to the young mice.
NMN is Effective When Consumed Orally
NMN can very well be consumed orally in the form of tablets. However, once you start researching anti-ageing products, you are bound to come across claims of how NMN needs to be first broken down into NR or how the product has to be taken sublingually or injected.
Several studies have shown that the NMN can be absorbed by human cells when taken orally in the form of an NMN supplement.
Studies Show NMN is a Safe Supplement to Consume
Compared to other supplements like NR, NMN is a much more stable molecule that you can safely consume. According to various clinical trials conducted, a 500mg dosage of NMN for humans was considered a safe dosage that could have therapeutic benefits on the body. Though human trials are comparatively smaller in number, no significant side effects have been found due to NMN registration.
Positive Customer Reviews
NMN has created a bankable community of happy and satisfied users. When trying new products, it is always best to get insights from long-term users. You could read through reviews on the vendor’s website or look for third party review websites or social media. Also, there are several published articles you can read which studied how NMN could extend lifespan by elevating NAD+ levels.
Other Benefits Offered by NMN Supplement
According to several other studies, the advantages offered by NMN are as follows:
- Boost energy production
- Improved cell repair
- Reverses mitochondrial dysfunction
- Healthy and youthful appearance
- Increased insulin sensitivity
- Reduces adipose tissue inflammation caused due to age
- Extended lifespan
Enhance the Quality of Your Life with NMN
With age, cell breakdown, tissue damage, poor cognition, wrinkled and dull skin are some of the common signs you might witness. However, your body needs a little push for optimal cell functioning, and you can give that little push with an NMN supplement. When purchasing supplements, ensure the product has been tested by a third-party lab and read through reviews to establish the vendor’s authenticity.