You may have come across Intensive Outpatient Treatment programs, or IOP, if you are searching for different drug or alcohol rehabilitation options. IOP is a form of treatment that allows you to participate in therapy and work on your recovery skills while staying at home and attending work or school. Intensive outpatient programs also address issues such as eating disorders, depression, and other dependencies that do not require round-the-clock supervision. Research suggests that IOP programs are as effective as inpatient programs. However, clinicians can use IOPs in conjunction with inpatient programs to help you adapt back into your family smoothly. Here is everything you need to know about IOP.
- Benefits. There are several reasons why people choose IOP over other treatment options. One of the top benefits of IOP is flexibility. IOPs allow you to fit your therapy sessions into your existing schedule. This kind of flexibility allows you to continue with your professional obligations and keep up with your family. Clinicians ensure that they customize your treatment plan to meet your unique needs. Intensive outpatient programs also enable your family to participate in counselling with you. IOPs also provide you with a chance to put the coping strategies you learn into action the right way.
- Detox. Detox is always the first step of substance abuse treatment. The process allows your body to eliminate any traces of drugs before beginning treatment. Most intensive outpatient programs do not offer detoxification services. However, IOPs offered within a large hospital can offer medical detox. If you need detox services, your IOP can refer you to a standalone detox facility, hospital, residential facility, or other detox programs before starting treatment with them.
- IOP vs. Inpatient. The primary difference between IOPs and inpatient programs is that people in an inpatient program live at the facility while receiving treatment. Inpatient programs also offer service that IOPs do not. For instance, a residential program may provide you with housing, recreation, meals, and instant access to medical care. Residential programs are ideal for people with severe addictions. Some people receiving treatment in residential rehab may have experienced relapse and need to stay away from drugs for an extended period. Residential treatment is also a good fit for people who live in home environments that are unstable or triggering. In some cases, people may transition to an IOP after completing an inpatient program.
- Duration. Most IOPs consist of nine hours of treatment for three to five days per week. However, some IOPs may offer fewer hours per week. As such, you can expect your IOP treatment to range from 6 to 30 hours per week and to last about 90 days. Therapy sessions often last for one to two hours. However, your IOP treatment duration can be adjusted based on your unique needs, support system, and mental health status.
Always remember that completing an IOP does not mean you are ‘cured’ from your addiction. You need continued care and dedication. If you are looking for drug or alcohol rehab options, check out these IOP programs in Nashville.