What Causes Inflammation in Joints?

Joints, as the name suggests, are body parts that connect two or more bones of your body and keep them in place. Actually, it connects your entire skeletal system so know how important joints are to the body. It is the movement in our arms, legs, ankles, and hips, knees, and toes so we are better off when our joints are not aching or causing pain or discomfort.

When inflammation happens, the soft tissues around these joints may accumulate excess fluid. Because of this, you will start experiencing recurrent pain, swelling, and stiffness. There are two main reasons your joints swell. The first one indicates that you could have the onset of arthritis. The other reason can be a result of an injury or dislocation.

Signs & Symptoms

While pain in joints does not always mean that it’s inflammation; there are signs and symptoms your body exhibits inflammation (especially when arthritis). The most common signs are:

  • Tender joints
  • Not able to lift weights
  • Lethargy
  • Swelling
  • Irregularly shaped joints
  • Burning sensation
  • Stiff joints
  • Pain in joints after a minimal exercise

In such cases, the probable cause is that your immune system is not functioning properly due to increasing joint fluid or injury at or near the pain.

Causes of Inflammation in Joints

If you’re constantly worried about the pain and stiffness you feel in your joints, you should be. The good thing is most inflammation can be treated with over the counter medication. But before deciding to take medication, be sure of what caused the inflammation.

There are several types of joint inflammations and each one of those can result in different forms of treatment

You should never ignore pain in your neck and back, because it can lead to bigger problems down the line. If you’re experiencing pain in these areas, it can drastically reduce your quality of life. So the best thing to do is seek prompt treatment.

Some notable types of joint inflammation and their cause are:

Rheumatoid Arthritis

Rheumatoid arthritis is a common type of joint inflammation. Out of every 100,000 people, 41 are diagnosed with rheumatoid arthritis. It is said this condition is more common in women than in men. This medical condition makes your immune system turn on your body and causes inflammation in joints,

Possible causes are:

  • Genetic inheritance of disease
  • Hormonal disorders
  • Excess smoking

The best natural anti-inflammatory solutions are:

  • Adequate Sleep
  • Alternate hot and cold treatments
  • Exercise regularly


Osteoarthritis is the most common type of joint inflammation. This is predominately the case with old age, lack of vitamin D, or sports injuries (especially when the injury is recurring). In this condition, the protective cartilage that provides cushions the ends of your bones wears down over time, which causes pain and stiffness.

Possible causes are:

  • Old Age
  • Injury
  • Obesity
  • Repetitive Stress
  • Born Deformities

The best natural anti-inflammatory solutions are:

  • Physical therapy
  • Hot and cold therapy
  • Weight loss


Gout is a condition that develops due to the accumulation of uric acid crystals in joints. This often happens with the increase in the concentration of uric acid in the blood. Gout is a painful condition of joint swelling that affects other organs of your body as well.

Possible causes are:

  • Alcoholic Consumption
  • Unhealthy Diet
  • Medical History

The best natural anti-inflammatory solutions are:

  • Limit intake of meat and fish
  • Drink plenty of fluids
  • Avoid alcohol and high-fat dairy products

Septic Arthritis

This type of arthritis often occurs with an infection in your joint. This infection may be due to any injury; or by foreign elements, such as bacteria and viruses. It is mostly an acute form of arthritis that has temporary symptoms; however, that you should seek immediate medical attention.

Possible causes are:

  • Weak Immune System
  • Skin Fragility
  • Existing Joint Problem

The best anti-inflammatory solutions are:

  • Antibiotic therapy
  • Drainage of the infected area

These are just a few causes of inflammation in joints. According to medical research, there are over 200 different types of arthritis that have their own causes of joint swelling. These symptoms, however, must not be taken lightly (after all you need your joint to be as healthy as possible).

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