Vikki Gerrard La Crosse WI Shares 6 Tips On Why Garden to Table Food Is Sustainable and Healthy

There are many reasons why garden to table food is sustainable and healthy. In this blog post, we will discuss six of them. According to expert gardeners like Vikki Gerrard La Crosse WI, you are reducing your carbon footprint when you eat food grown locally. You are also getting more nutrients because the food has not been sitting in a warehouse or on a grocery store shelf for weeks. Also, eating local produce supports your community and helps keep small family farms in business. Finally, garden-to-table food tastes delicious! After reading, we hope you will be inspired to grow your food!

Eating Food That Is Harvested Locally Reduces The Amount Of Energy Needed To Transport It

The first reason garden-to-table food is sustainable and healthy is that it reduces the energy needed to transport it. When you buy produce from the grocery store, it is most likely grown in another state or country. This means that many fossil fuels were used to transport them to the store. However, when you grow your food or buy it from a farmer’s market, the food has not had to travel as far. This reduces your carbon footprint and helps the environment.

Garden To Table Food Is Often Fresher And Has A Longer Shelf Life

Another reason why garden-to-table food is sustainable and healthy is that it is often fresher and has a longer shelf life than food that has been transported from far away. This is because the food has not had to travel as far, and it was most likely picked at the peak of ripeness. When you buy produce from the grocery store, Vikki Gerrard La Crosse WI says it was probably picked before it was ripe and shipped long distances. This can make the product less nutritious, and it can also make it taste bad.

Producing Food Locally Helps To Support The Local Economy

When you buy local produce, you are not only supporting small family farms but also helping to ensure the long-term sustainability of your community. Local food is often fresher and more nutritious than food from a grocery store or restaurant because it has been grown using sustainable practices.

Moreover, buying local produce helps keep small family farms in business, which is essential for ensuring that our communities have a diverse range of businesses. Additionally, supporting local farmers helps reduce the carbon footprint of your food because it requires less transportation. In conclusion, buying local produce is a sustainable choice that supports the health of your community.

Growing Your Own Food Can Be Fun And Rewarding

A third reason garden-to-table food is sustainable is that it can be fun and rewarding to grow your food. This is a great way to get exercise and connect with nature. Additionally, it can save you money in the long run. And, of course, homegrown produce tastes delicious! Garden-to-table food is also sustainable because it supports local economies and farmers. When you buy local produce, you keep up the hard work of farmers in your community.

Finally, garden-to-table food is sustainable because it reduces waste. Growing your food can avoid excess packaging and transportation emissions. You can also compost your kitchen scraps to create rich nutrient-dense soil for your garden. Garden-to-table food is a delicious and sustainable way to enjoy healthy meals while supporting your community and the environment.

Garden-To-Table Meals Are Often More Nutritious Than Meals That Come From A Grocery Store Or Restaurant

There’s no denying that fresh, homegrown vegetables are incredibly delicious. But did you know that they’re also more nutritious than store-bought or restaurant-prepared meals? This is because garden-to-table meals haven’t been processed or loaded with preservatives, says Vikki Gerrard La Crosse WI.

They contain more vitamins and minerals than their counterparts. So garden-to-table meals taste great, but they’re also good for you! If you’re looking for a way to improve your health, consider adding more homegrown vegetables to your diet. Your taste buds and your body will thank you!

Garden To Table Meals Are Sustainable Because They Use Resources That Are Already Available

Garden-to-table meals are becoming more popular as people become more aware of the importance of sustainability. These meals are prepared using fresh ingredients grown locally, which reduces the need for transportation and packaging. Additionally, garden-to-table meals often require less energy to prepare since they usually do not need to be cooked for long.

As a result, they are more environmentally friendly than traditional meals. In addition to being sustainable, garden-to-table meals are generally more nutritious and tastier than processed or transported food. The ingredients are fresher and have not been subjected to chemicals or preservatives. If you are looking for a way to eat healthier and do your part for the environment, consider preparing garden-to-table meals. You may be surprised at how easy and enjoyable it can be!

Final Thoughts

In conclusion, garden-to-table food is a sustainable and healthy choice. It reduces the need for transportation, supports local economies, and is often more nutritious than store-bought or restaurant-prepared meals. Additionally, it can be fun and rewarding to grow your food. If you are looking for a way to eat healthier and do your part for the environment, consider preparing garden-to-table meals. You may be surprised at how easy and enjoyable it can be! Thanks for reading! I hope this article helped explain some of the benefits of garden-to-table food.

Pic Credit: Costaway