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20 Delicious Chia Seed Recipes For An Extra Healthy Energy Boost

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Granola bars are the first thing that come to mind for getting a low-fat power boost treat. While oats, nuts and various grains are an excellent source of fiber and nutrients, there is one power food that has been around for centuries, yet has been neglected today. Luckily, its quickly becoming popular, especially in the healthy eating … Read more

Some Sweet And Some Salty St. Patrick’s Foods For The Kids

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No one likes paying with their food more than kids and hey certainly are more susceptible to eating any food as long as it’s colorful and fun looking. With St. Patrick’s Day approaching, you don’t have to look any further for cooking ideas. Shamrocks, leprechauns, rainbows are the shapes of the holiday, and don’t forget the color green. These are … Read more