Mamabee

How To Get Help When New Motherhood Has You Feeling More Than Blue

How To Get Help When New Motherhood Has You Feeling More Than Blue

Late-night feedings, endless dirty diapers, and near-constant outfit changes are to be expected when welcoming a new baby. Along with the lifestyle shift of new parenthood and postpartum healing, there are less visible challenges to manage. The mental demands of caring for a fragile infant are significant, and when you add sleep deprivation, exhaustion can … Read more

The Crucial Importance Of Mental Health

The Crucial Importance Of Mental Health

Mental health is a state of psychological well-being that is often overlooked but is just as important as physical health. Many people believe that their mental health is irrelevant, but the truth is it is incredibly significant in our daily lives, relationships, and overall happiness. In fact, our mental and emotional stability affects how we … Read more

The Connection Between Parenting And Mental Health

The Connection Between Parenting And Mental Health

Many parents with mental health issues can provide safe and loving care for their children. However, you may require additional assistance from family, friends, or healthcare professionals to help you get through difficult times. Whatever the reason, there is no shame in needing extra help as a parent. All parents face difficulties, but if you … Read more

Treatment Options For Depression

Treatment Options For Depression

Depression is a serious mental health disorder that affects an estimated 350 million people worldwide. It can be debilitating, making it difficult to work, think clearly, enjoy activities, or even get out of bed in the morning. Fortunately, there are many treatment options available for those suffering from depression. Let’s take a look at some … Read more

Treating the Mental Health of Men and Boys

Treating the Mental Health of Men and Boys

The post is developed in partnership with BetterHelp. Boys and men everywhere are facing challenges with their mental health. And that’s the case whether they are young, old, straight, gay, black, white, and everything in between. But what can explain this problem? Turns out, it’s rather complex. To try to answer this simply, we can … Read more

4 Ways to Take Care of Your Mental Health

4 Ways To Take Care Of Your Mental Health

Mental health issues and challenges have risen alarmingly in the wake of the COVID-19 pandemic. Losing our social support systems and staying confined within our homes has exacerbated stress and anxiety. We all feel the occasional highs and lows, the Monday blues, and the mid-week slump. But then there are bigger issues, such as depression, … Read more