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Will massage will beat stress in just ten minutes a day?

Source: https://pixabay.com/photos/head-massage-treatment-relaxation-650878/ Have you had a massage lately? If you haven’t, you really should start. The University of Konstanz in Germany has put out research that shows massage, even just ten minutes, can significantly reduce your stress levels – even if you are an otherwise perfectly healthy woman. https://www.sciencedaily.com/releases/2020/09/200918104305.htm Considering the amount of stress living … Read more