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Boost Your Plant-Based Protein Intake By Including These Legumes In Your Diet

Boost Your Plant-Based Protein Intake By Including These Legumes In Your Diet

If I had to pick just one food item to always keep in my pantry, it would be lentils. They cook quickly and offer comfort, reminding me of my mom’s lentil soup, a regular part of my childhood. I would also gladly include any additional legumes, such as chickpeas, black-eyed peas, cannellini beans, and kidney … Read more