A 3-Day Diet Plan: It’s Here When You Need it!

The 3-day diet is something different. It’s a short-term goal. Most of you will ask me why I did this when I’m all about long term and healthy lifestyle? I’m really flattered I have readers who I communicate with on a daily basis. They ask me lots of questions. I try hard to answer all … Read more

3 Extremely Easy Drink Recipes That Will Destroy Throat Inflammation

It’s said that these recipes will clear sinuses, too The title would’ve been a mile long if I added that. But that’s not important. You are here now and you already know what these recipes could do. I mentioned a couple of times that it’s flu season. Even though the weather continues to surprise us … Read more

How to Cure Terrible Headache Within Seconds

Do you struggle from constant headaches? It seems like when that headache comes, it will last forever. You start sweating. The pain is getting stronger and stronger every minute. It feels like your head will explode any minute. I suffer from strange headaches. They feel “fatal” when they last. There isn’t a single place on … Read more

Remove the Annoying Bloated Belly With This 60 Seconds Sassy Water Recipe

Something’s happening with my stomach I feel like I’ve gained 15 pounds for the last two days. This sounds familiar? Feels like you are going to explode right? Blame the bloating! Don’t worry because there is a 60 second recipe that will help you reduce it. It’s called the Sassy Water! This great recipe got … Read more

7 Fast Working Drinks That Will Give You Immediate Belly Shrinking Results

Blaming the summer or vacation period won’t do the trick. I can notice your belly is not quite perfect anymore, but that’s okay! When I returned from my vacation I noticed the same thing. It’s not that you’ve gained weight, it’s all about what will you do to get back on the right track. Losing … Read more

The Most Creative And Entertaining Before And After Weight Loss Photos Ever Made

Overweight and obesity is a serious problem many people suffer from all over the world. For those who decide to do something about it, it is necessary to set a goal and slowly go about reaching it. And to get the maximum impact of all the hard work, a photo session of before and after images is … Read more

Will May Have Down Syndrome But His Father Gave Him The Ability To Fly

Down syndrome is a genetic disorder that causes developmental delays, intellectual disability and also causes development of distinct facial features, not to mention the associated heart and thyroid diseases. In short it is a difficult disorder, that can be hard for the parent and the child. With today’s technology it is possible to detect Down syndrome early in … Read more

11 Healthy Snacks That Will Give You Pleasure and Energy

Say goodbye to all those unhealthy snacks that are making you fat. You have enough “gaining weight” food around you and you don’t need to add more. However, you just can’t leave the table without eating even the slightest piece of snack. If the snacks are so important for you while you are watching TV … Read more