The Sad Truth Of Our Eating Habits Shown In 20 Photographs

Obesity has become one of the modern world’s greatest health problem. That’s why we are becoming so obsessed about changing our diet, trying to eat healthy foods and counting calories. With all that we fail to neglect one crucial mater: it is not only what we eat, but how we eat it. Photographer Miho Aikawa set out to … Read more

Never Skip Breakfast Again With These Delicious Healthy Breakfast Recipes

Breakfast is the most important meal of the day. Some people are replacing breakfast with a cup of coffee or fast food. They keep saying they don’t have time for preparing breakfast. Well, I have a “bad” news for them. The breakfast can be prepared for 10-15 minutes. Healthy eating people are addicted to breakfast. … Read more