Your kidneys are really important. They are the filters in your body. Their job is to receive “dirty” blood, purify it, and send pure and clean blood across your body.
This means dealing with lots of toxins that need to be removed from your system.
Unfortunately, the toxins are not stopping right here.
They are not finished until they tackle every single organ in your body. That’s why it is very important for you to detox all of your organs.
How can you do that?
To deal with all of the toxins in your body is not an easy job for you to do. The kidneys and the other organs will do what they can to keep you healthy and protected.
However, you need to help them by drinking detox water and smoothies.
With that being said, I have a 3-ingredient smoothie here that will flush toxins out of your body.
It would be nice if you drink this smoothie couple of times a week and help your body remove all the toxins.
The main ingredient here is the celery. Before I give you the recipe, let me introduce this food to you.
Source: ifocushealth.com
Now, the recipe.
Ingredients:
- 3 large celery stalks
- 3 parsley sprigs
- 2 Pineapple slices
Instructions:
- Peel and slice the pineapple
- Wash and slice up the celery stalks
- Wash and slice up the parsley
- Transfer all of these ingredients in your blender
- Add fresh lemon juice to the mixture
- Blend until smooth
- Add some water (optional)
It’s recommended to drink this smoothie in the morning. Don’t be surprised if you visit the bathroom shortly after you finish this smoothie.
If you think this is useful for you, don’t forget to share it with your friends.
Source: Natural Cure and Home Remedies