One size fits all really only applies to scarves. It certainly doesn’t apply to weight loss programs. Research has shown that people respond differently to different types of diets when it comes to losing weight. For instance, some people do really well on a higher fat diet, whereas others do better on a high protein diet. It all really depends on their DNA.
The NJ Diet uses DNA testing to develop meal plans for their clients. Every client is assigned a doctor who tests their saliva, blood, and hair to analyze over 50 specific genetic factors that are linked to how a person’s body processes and metabolizes certain foods. For example, it’s possible for an individual to be unable to metabolize foods that are high in carbohydrates efficiently. With this knowledge, NJ Diet specialists can create a personalized diet solution that blends nutrition, movement, and bio-energetic supplements.
NJ Diet Reviews: What Reviewers are Saying
According to the 18 NJ Diet reviews on Trustpilot, this program is rated as excellent, with an average score of 4.6 stars.
Furthermore, FitHealthyMama.com also wrote an NJ Diet review and gave this personalized program an A- for cost, a B+ for time, A for effectiveness, and an A+ for personal support.
On Yelp, the reviews of the NJ Diet are overwhelmingly positive, with many users giving the program five stars.
How the NJ Diet Works
The NJ Diet promises to help individuals lose 40 pounds in 40 days. They propose to accomplish this through a low-calorie meal plan combined with supplements designed to provide “natural hormone healing.” According to NJ, these hormones keep people from feeling hungry.
The meal plan specifies what foods to eat and which to avoid based on a person’s DNA profile. A person’s genes control their hormone and enzyme levels as well as other metabolic health elements. These things affect the ways in which a person’s body uses the nutrients and calories they consume. Therefore, by studying a person’s genes, NJ can come up with appropriate eating suggestions to help an individual lose weight.
NJ also uses DNA testing to determine what exercise programs and vitamins would benefit an individual.
Several studies support the NJ Diet process. Stanford University conducted one such study in 2008. This study involved 141 women who each followed a different diet for one year. The results of this study showed that the women who followed a DNA-based diet lost 2.5 times more than those who followed other diets.
NJ Diet clients meet with an NJ expert for monitoring twice a week. During these sessions, NJ specialists check to see whether the individual is burning fat and not just losing water weight. This ensures that they can tweak a person’s program as necessary. Additionally, clients can reach their doctor directly should they have any questions or concerns.
Post-Diet Maintenance
The program is designed to last 40 days. However, you can continue the program if you haven’t reached your desired weight goal.
If after 40 days you’ve reached your weight loss goal, it’s time to go into maintenance mode. The NJ Diet will provide you with tools to help you maintain your weight loss for the rest of your life. These tools include:
- A personalized daily calorie goal that’s calculated precisely for your body,
- Ten eating tools that explain exactly what to eat to maintain your weight, and
- A bioenergetic which tells you what foods to eat and which to avoid to maintain weight loss and keep healthy.
The Cost of the NJ Diet
The initial consultation costs $99. However, NJ is currently offering a special discount, and the initial consultation is only $27. The price for the actual program isn’t on the NJ diet website; however, according to NJ Diet reviews, the program can cost anywhere between $900 and $2,100.
Locations
The NJ Diet program is available online. However, if you so choose, you can also visit one of their clinic locations. You can find their clinics in:
- White Plains, NY
- West Hartford, CT
- Shelton, CT
- Clifton, NJ
- Princeton, NJ
- Astoria, NY
- Manhattan, NY
- Cherry Hill, NY
- Staten Island, NY
- Long Island, NY
- Salt Lake City, UT
- Skokie, IL
Conclusion
NJ Diet doctors use information gathered from a person’s DNA to design a meal plan that will enable them to lose weight. They analyze over 50 genetic factors to determine how a person’s body processes calories and nutrients. Additionally, their analysis helps them decide what supplements are required for a person’s diet.
Reviews of the NJ Diet are overwhelmingly positive, and current research seems to corroborate their program’s effectiveness. Furthermore, NJ offers personal support to each of its clients, ensuring that they have guidance every step of the way.