Breakfast is the most important meal of the day. Some people are replacing breakfast with a cup of coffee or fast food.
They keep saying they don’t have time for preparing breakfast. Well, I have a “bad” news for them. The breakfast can be prepared for 10-15 minutes.
Healthy eating people are addicted to breakfast. They aren’t going anywhere until they do their morning routine with breakfast.
You are totally wrong if you think that if you skip breakfast your body will lose calories. Without breakfast your body is like a car without fuel.
Here is what you can cook for breakfast every morning. And of course, don’t forget your morning exercises.
Breakfast is for champions!
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