Learn How Much Of These 32 Foods Should You Eat For 200 Calories

We all know about the importance of  having a healthy and balanced diet. There are many ways to loose weight by choosing what you eat and many people have tried the method of counting calories. While this is an interesting and effective approach, not everyone can spare the time needed to weigh every single thing they eat and calculate the calories it contains.

The average person needs around 2000 calories a day to function normally. This number may very depending on the exertion the body endures, but if you wish to maintain your weight, 2000 calories are quite enough. Since you shouldn’t consume all 2000 calories in one meal, you should have smaller meals during the day, or 6 to be precise. And each food contains different number of calories.

If you’ve never counted calories before, we offer you this list of 32 foods and how much you can eat them in order to consume just 200 calories.

Snickers – 41 grams

Learn How Much Of These 32 Foods Should You Eat For 200 Calories

Medium Cheddar Cheese – 51 grams

Learn How Much Of These 32 Foods Should You Eat For 200 Calories

Butter – 28 grams

Learn How Much Of These 32 Foods Should You Eat For 200 Calories

Hershey Kisses – 36 grams

Learn How Much Of These 32 Foods Should You Eat For 200 Calories

Marshmallow Treat – 40 grams

Learn How Much Of These 32 Foods Should You Eat For 200 Calories

Wheat Flour – 55 grams

Learn How Much Of These 32 Foods Should You Eat For 200 Calories

Cornmeal – 55 grams

Learn How Much Of These 32 Foods Should You Eat For 200 Calories

Salted Mixed Nuts – 33 grams

Learn How Much Of These 32 Foods Should You Eat For 200 Calories

Canned Green Peas – 357 grams

Learn How Much Of These 32 Foods Should You Eat For 200 Calories

Corn Bran Cereal – 60 grams

Learn How Much Of These 32 Foods Should You Eat For 200 Calories

One Fiber Cereal – 100 grams

Learn How Much Of These 32 Foods Should You Eat For 200 Calories

Canola Oil – 23 grams

Learn How Much Of These 32 Foods Should You Eat For 200 Calories

Peanut Butter – 34 grams

Learn How Much Of These 32 Foods Should You Eat For 200 Calories

Flax Bread – 90 grams

Learn How Much Of These 32 Foods Should You Eat For 200 Calories

Celery – 1425 grams

Learn How Much Of These 32 Foods Should You Eat For 200 Calories

Kiwi – 328 grams

Learn How Much Of These 32 Foods Should You Eat For 200 Calories

Avocado – 125 grams

Learn How Much Of These 32 Foods Should You Eat For 200 Calories

Grapes– 290 grams

Learn How Much Of These 32 Foods Should You Eat For 200 Calories

Splenda Artificial Sweetener – 50 grams

Learn How Much Of These 32 Foods Should You Eat For 200 Calories

Fried Bacon – 34 grams

Learn How Much Of These 32 Foods Should You Eat For 200 Calories

Whole Milk – 333 ml

Learn How Much Of These 32 Foods Should You Eat For 200 Calories

Werther’s Originals Candy – 50 grams

Learn How Much Of These 32 Foods Should You Eat For 200 Calories

Mini Peppers – 740 grams

Learn How Much Of These 32 Foods Should You Eat For 200 Calories

Jack in the Box French Fries – 73 grams

Learn How Much Of These 32 Foods Should You Eat For 200 Calories

Jack in the Box Cheeseburger – 75 grams

Learn How Much Of These 32 Foods Should You Eat For 200 Calories

Hot Dogs – 66 gramsHot Dogs – 66 grams

Learn How Much Of These 32 Foods Should You Eat For 200 Calories

Honeydew Melon – 553 grams

Learn How Much Of These 32 Foods Should You Eat For 200 Calories

Coca Cola – 496 ml

Learn How Much Of These 32 Foods Should You Eat For 200 Calories

Gummy Bears – 51 grams

Learn How Much Of These 32 Foods Should You Eat For 200 Calories

Brocooli – 588 grams

Learn How Much Of These 32 Foods Should You Eat For 200 Calories

Baby Carrots – 570 grams

Learn How Much Of These 32 Foods Should You Eat For 200 Calories

Apple – 385 grams

Learn How Much Of These 32 Foods Should You Eat For 200 Calories

The end result is surprising, isn’t it? If you wish to learn more, please visit this site.

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