How To Stay Away From Absorbing People’s Negative Energy

Four ways. That’s it. Only 4. I think this is enough for you to understand how to get away from these negative people.

They are always like the whole world came down their head. Always thinking negative.

It’s really tough to talk to them. I had a friend like that. We are still hanging out every once in awhile.

She is better now. She started seeing the positive things in her life after she gave birth to a beautiful baby boy.

It’s really good when you look at the positive things of the life.

This reminds me of the song “Always look on the bright side of life”. I think it became famous from Monty Python.

Do you remember that movie?

So, back to the main topic. These people are not just negative, they are transferring that energy to you.

And what do you do? Absorb it.

It’s easy to bring a conclusion and ditch that friend. Honest and good friends are tough to be found these days.

You need to keep them close. If you start parting ways, you need to do that with 90% of your friends.

This will happen if you start picking up things that you don’t like in your friends.

We came to the final thing.

How to keep yourself away from absorbing people’s negative energy?

It takes practice, but you’ll get there. With this, I really hope you will turn the minds of those negative people.

It’s really useful to know this.

Take Responsibility for yourself

Everything is up to you. How you feel, how you talk, how you eat, and even how you sleep.

It’s from you for you. You are in charge of the large ship sailing through life.

You must think consciously and never let yourself be touched by the energy of negative people.


After step 1, you need to sit back, relax and breathe. Take some time to release those negative thoughts.

Take breaks. Visit some place covered in nature for the weekend. Do this occasionally. Breathing some clear air will make you wash away the negativity off you.

Smell the air. Feel it going through your lungs and body. Release a deep breath through your mouth.

Breathing in the natural and positive energy will make you feel like new. It is refreshing!

Ignore it

Whenever I felt disappointed or not doing well in life, my grandma was here.

I can still hear her voice in my head saying:

Absorb it with your left ear, let it go through your right ear.

She was really smart. And that’s how it is in life. You need to ignore some stuff. Especially those negative people. Otherwise, you will end up just like them.

Don’t forget to tell them how things should be. After that, you are free to go.

You are not forced to change their opinion. You tried.

Understand that you can’t make everyone happy with his/her life

And there you have it. The truth will set you free. That’s life in a few words. Even if we try hard, we can’t make everyone happy.

The only goal of the negative energy is to bring us all down. You can’t always make the negative turn its origins and become positive.

Take a look at step #1. It’s up to you. You are the most important here.


Keep it positive. Keep your head up.

I really don’t know what to add up. Maybe you can help me?

That’s a great idea.

What would you add up here?

What’s your way of staying away from negative energy?

Share this with your friends and I want to read your comments on this.

Source: Higher Perspectives

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