Online fitness classes have plenty of benefits. They’re a more affordable alternative to a gym membership or workout class, taught by an online fitness coach with the same expertise as an in-person trainer. They let you get comfortable with exercise from the comfort of your own home. Have you struggled to stick with a workout routine because finding the motivation to get to the gym in time for step class seems impossible? An online step aerobics class, or another virtual workout plan, will let you get rid of that stumbling block and find the great workout you’re dreaming about.
1. Think about the kind of class you’d like to take
There are plenty of different workouts to consider when you’re first starting with online fitness classes. From Zumba and barre to HIIT and spin, the virtual fitness industry has something to offer every new exercise enthusiast. Head to a website like Step Fitness Online to find inspiration for your ideal class, be it an online step aerobics course or a strength training series. Consider your goals and any types of fitness classes that catch your eye. From there, you’ll be able to choose the perfect workout class to get you started with the online fitness industry.
2. Try a variety of classes until one sticks
You might start with the first cardio routine you stumble across and struggle to stay motivated. It might be too basic and bore you, aggravate an old injury, or simply not excite you enough to want to complete each workout. But struggling with one regimen doesn’t mean you won’t have success with another. Spend some time seeking out the best fitness routine for you.
You might want to consider your natural skills–if music never fails to get you up and moving, an upbeat step aerobics or a dance class could be a good fit. Think about other factors, too, like whether you’d prefer to find one exercise routine and master it or cycle through a few to keep each workout fresh. Whatever you choose, remember—your first online fitness class doesn’t have to be the only one you follow.
3. Connect with others who share your goals
Experts agree that having an accountability partner (or a few) is key to meeting your fitness goals. With an in-person fitness class, you can connect with your classmates as you practice each set of arm movements and every step routine. When you’re working with an online fitness coach, though, you might feel like you’re missing out on that social connection. Fortunately, there are plenty of ways to connect with your fellow fitness nuts virtually. Search your favorite social media platforms for others passionate about a specific workout regimen or follow a particular teacher. Your favorite online fitness coach may even offer a place to connect with other practitioners. See if they moderate a Facebook group, or check the comments section on their latest YouTube video for like-minded exercisers.
When you first test out online fitness courses, it’s easy to find yourself feeling overwhelmed by the sheer number of options available. Should you follow that YouTube channel you keep hearing about or pay for that online fitness coach your friend swears by? Nevertheless, the effort you put into finding the perfect virtual workout will undoubtedly be worth it. Take some time to explore websites like Step Fitness to get an idea of what options are out there, then try out a class and see if a particular exercise could be a good fit. With so many online fitness classes out there, you shouldn’t struggle to find a free or low-cost option to test the waters. Once you’ve found the perfect fitness routine, seek out others who share your passion to help keep you motivated—and keep up the good work!