This natural baking soda paste you are going to see below will get rid of the plaque and whiten your teeth. The best thing about it is that works the same or even better than the expensive teeth treatments.
The plaque is that colorless, sticky film of bacteria that accumulates on your teeth. If you don’t treat it on time, it will continue with its process of buildup and hardens into tartar. From here, the condition will go even worse leading to gingivitis, or possible inflammation of your gum tissue.
Luckily for all of us, there are several natural remedies that are doing a great job preventing the issue from growing further.
The main ingredient here is the baking soda. When it’s mixed with the coconut oil, it can do wonders for your oral health.
Coconut oil is amazingly beneficial natural oil that offers huge health benefits. Its amazing qualities are used everywhere and in this case, it can help you prevent dental issues and keep your healthy smile.
Alongside coconut oil, the baking soda comes in as an effective remedy for whitening your teeth and eliminate the plaque. It will remove all harmful bacteria and neutralize the group of acids in the oral cavity.
There is even a study from 2008 published in the Journal of Clinical Dentistry that talks about this baking soda paste. It analyzes five clinical studies and says that the baking soda powder or paste is far more effective in removing plaque than any other non-baking soda products.
Before I show you the recipe of this natural baking soda paste, please be aware that excessive use of it could lead to enamel damage.
So, use it moderately.
Here is the recipe of the Natural Baking Soda Paste
- 2 tbsp. extra virgin coconut oil
- Two tbsp. baking soda
- 2 drops of your favorite essential oil (or more if you prefer)
- Take a bowl
- Mix all of these ingredients until you get a homogenous paste
- Add the drops of essential oil (optional)
- Dip your toothbrush into this paste
- Brush your teeth twice a day
There you have it. This method will give you good results faster than you think. Keep pictures of the progress and show us if it really works.
Don’t forget to share this with all of your friends.
Source: Healthy Food House