Have you ever experienced déjà vu, or felt a strong connection to a place you’ve never been?
Some believe that these are signs that your soul has been reincarnated. They also believe that we may suffer in our current lives because of the trauma we endured in a past life.
This is where past life regression comes in. A licensed hypnotherapist can help you retrieve these memories and work through the trauma. But it can be tricky to find a reputable hypnotherapist.
Here are some tips and tricks to find a licensed hypnotherapist to start your past life regression therapy.
How to Find a Licensed Hypnotherapist
There are lots of subpar teaching programs out there that graduate hypnotherapists without enough training. That’s why it’s very important to do your research before choosing a hypnotherapist. Someone who hasn’t had enough training can give you a bad experience and negatively shape your perception of the art.
The first thing to consider is looking at the hypnotherapist’s license and certifications. Most hypnotherapists will have backgrounds in psychology or health. They will also hold some sort of certification for hypnosis.
There are online resources you can use to help you find a hypnotherapist near you. These include the National Board for Certified Clinical Hypnotherapists. You can also use the American Society of Clinical Hypnosis if you live in the states.
Ask for Recommendations
Much like searching for a healthcare provider, asking for recommendations can prove fruitful. Try asking friends or family if they know of a hypnotherapist. Chances are if they don’t know one, someone they know does.
This can often lead to finding great practitioners that you’re more comfortable with. Comfortability is a very important aspect of hypnotherapy. If you’re not comfortable during your session, you won’t see any results.
Find a Hypnotherapy Event
Sometimes you can find an event that highlights past life regression hypnotherapy, like in this article. An event like this could be a great opportunity to try therapy in a group setting. This will help you meet others who are interested in hypnotherapy, and let you introduce yourself to hypnotherapists in your area.
These events are often held in large groups, so if you’d prefer a one-on-one experience this may not be the best option for you. On the other hand, knowing that others are doing the same may help you to open up more.
It is always a good idea to talk to your potential hypnotherapist before booking an appointment. Being comfortable with and having trust in your practitioner is very important.
An honest, licensed hypnotherapist will explain the limitations of hypnosis and be open about their experiences. Someone that’s not honest is going to tell you what they think you want to hear. Avoiding these types of hypnotherapists will greatly increase your experience.
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