There’s a viral meme floating around the internet lately stating “Parenting is a walk in the park…Jurassic Park.” If you’re a parent, this meme requires no explanation. The sleepless nights, constant demands for your attention, hours of housework, days of worrying, and more can take its toll on you.
Parents often report failing to get enough sleep at night because they have too much to do and because they’re too anxious to fall asleep. They also report aging faster than normal with visible signs of aging all over their skin.
No matter what your current struggle with parenting is, CBD can likely help. Moms and dads all over the nation are buying CBD capsules to help wind down and feel a little more whole. Here’s how CBD can help you do the same.
Mental health problems are incredibly common among parents. MentalHealth.org reports that more than two thirds of women and 57 percent of men with mental health problems are parents. The anxiety and stress of taking care of a family can take a significant toll on mental health.
Women are especially prone to mental health issues, especially anxiety and depression. After giving birth, more than 10 percent of women experience some kind of postpartum mental health issue, the most common being mild to moderate depressive illness and anxiety states.
The months following birth are typically the worst for anxiety-related illnesses in women, but it doesn’t stop there. The worry and stress of raising children can produce anxiety in even the most calm of adults.
How many nights have you lain awake worrying about your children? How many times have you prevented your kids from doing something because you were afraid something would happen to them? How many times has your anxiety gotten in the way of meaningful family moments?
If you’re like many parents suffering from anxiety disorders, the answer is “too many.”
CBD has been a huge blessing to individuals suffering from anxiety and related mental health issues. The substance works by boosting the number of cannabinoids that are available to interact with your endocannabinoid system. This system is then sent into a state closer to equilibrium, enabling you to relax, think logically, and enjoy your evening without the anxiety of child rearing.
Parents are no strangers to the aches and pains of bending over to pick up toys, sitting for hours in the car playing taxi, hunching over tough homework, and jumping up and down at a soccer match. For tough pain, you need a tough solution that’s not going to have negative side effects.
CBD is a very common pain reliever. You can use capsules, creams, or a combination of both to target your biggest pain points. The CBD oil worked into a soothing menthol cream can bring fast cooling power while penetrating deep into your blood cells and targeting the pain at the joint or muscles where you need it most.
It’s also great as a preventative pain treatment, so if you know you’ll be on your feet for hours one day, you can apply CBD cream to your feet to get ahead of the potential pain.
Relieves Daily Stress
The stress of working and parenting is incredibly difficult, especially if both parents are working. Nearly two thirds of American households have both parents employed part or full time, which increases the burden at home significantly.
Not only are parents stressed at work, striving to complete the assigned tasks in a timely manner, but then they return home where the work doesn’t stop. Sometimes, it can pile up to seemingly insurmountable levels.
It’s no wonder today’s parents are so stressed, and CBD has helped many parents to find peace and contentment after a long day. The tasks may pile up and your work will never be done, but that doesn’t mean you can’t take a couple hours each night to relax.
If you’re struggling to do so, use CBD to calm your racing mind and get some perspective. Parenting is stressful, but it’s also beautiful—CBD gives you the perspective to clearly see that.
Prevents Serious Illnesses
Nothing makes you confront the prospect that you’re not going to live forever like parenting. Life is unpredictable, but you want to do everything you can to make it into your old age because there’s nothing better than being a grandparent.
This means you should act now to prevent serious illnesses later in life. Creating a regime of regular diet and exercise is a great start and will likely have the biggest impact on extending your life against illnesses like heart disease, high blood pressure, and type II diabetes. But did you know that CBD also has properties that can help you combat illnesses and extend your life?
Preliminary research on both rodents and humans indicates that CBD can help prevent the contraction of the following illnesses:
- Heart disease
- Type II diabetes
- Alzheimer’s disease
- Rheumatoid Arthritis
A growing school of research also indicates that CBD is a useful cancer prevention aid and a treatment for cancer. Along with killing cancerous cells to minimize the spread, CBD has antioxidant properties that chase away free radicals that can cause cancer.
Eases Your Beauty Routine
Moms are likely in greater need of a fast morning routine than dads, but both parents would likely love to simplify the steps it takes to look presentable each day. You’re fighting wrinkles and age spots likely attributed to your children and the stress they bring you.
CBD is being used in beauty creams all over the industry. Users of these creams, cleansers, and makeups say that it helps to increase elasticity in the skin, minimizing wrinkles. It also has antioxidant and skin-normalizing properties, removing age spots and blemishes. CBD is commonly used to fight acne as well.
All of this simply means that you have more time for you. Instead of taking 30-60 minutes to get ready in the morning, you can focus on great skincare and reduce the steps you need to take for your daily beauty routine. That’s certainly something to celebrate, and it means you get a few extra minutes of sleep!