How Can CoolSculpting Help Me Tone Up?

CoolSculpting, also often simply referred to as fat freezing, is a non-invasive fat targeting treatment. While liposuction is a very effective procedure that can help you to reduce stubborn pockets of fat, it is still a surgical procedure. Considered to be an invasive procedure, liposuction requires some downtime and recovery after the procedure. CoolSculpting doesn’t require much, if any, downtime after the treatment has been completed.

Is the CoolSculpting procedure right for you? Can it help you to see the results that you’ve been working so hard to achieve?

How CoolSculpting works

The CoolSculpting procedure works by targeting stubborn areas of fat on the abdomen, thighs, flank, upper arms and buttocks. Fat cells are particularly susceptible to being frozen. The CoolSculpting treatment uses an applicator that targets that stubborn fat, by freezing it. The fat cells break down and are gradually removed by the body’s natural processes. It can take anywhere from a few weeks to several months for all of the fat to be successfully removed from the body.

According to the CoolSculpting professionals at the treatment itself can take as little as 40 minutes, but it may take longer based on the size of the area being treated. It will, of course, take more time if you have multiple areas of fat treated.

Side effects are typically mild and will pass within a day or two after treatment. They could include redness, swelling, tenderness, numbness, tingling, stinging and cramping. The non-invasive nature of CoolSculpting means that there is little to no risk of more serious side effects and complications.

What CoolSculpting cannot do

CoolSculpting is not an alternative for healthy weight loss and should not be considered to be a treatment for obesity. Just as liposuction cannot serve as an alternative for weight loss, CoolSculpting is strictly for the removal of stubborn areas of fat on the body, neck or jawline.

The fat that the CoolSculpting procedure targets is the type of fat that cannot be addressed and eliminated by diet and exercise alone. These areas of stubborn fat can be found on even the leanest and fittest of individuals.

The results you can expect to see

CoolSculpting is very effective at breaking down fat cells. The treatment can help to contour your body in a way that the best in diet and focused exercise cannot. Results are not seen immediately, due to the nature of the treatment. It can take anywhere between one and six months for patients to see the final results of the treatment.

During this time patients are strongly encouraged to continue with a healthy lifestyle, including workout routines that will continue to help them lean out and tone. It’s important that you maintain your weight or continue to lose healthy weight in order to reach your ideal goal weight. Gaining weight back might not necessarily see you gaining back fat in the treated areas, although it is certainly possible, but other areas will be prone to an uneven gain. You may undo all of the good that the treatment accomplished.

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