Here’s What You Can Learn In CPR And First Aid Training

There are plenty of choices if you wish to upskill yourself. While many people learn a foreign language, others prefer marketable skills like coding. Your list must always include life-saving skills regardless of where you start. A thorough first aid and CPR course teaches you the proper method of curing cuts and wounds. CPR tanning also equips you with saving a person in case of a heart attack. Everyone must take up this course at some point in life as it could help you save a loved one’s life.

Steps of Adult CPR

It may surprise you that there are three types of age-related CPR techniques. For a layperson, CPR refers to scenes from a movie where the hero saves a drowning lady. What you see on television is adult CPR. Read below for steps used in administering adult CPR.

  1. Check for signs of breathing and call the emergency response team.
  2. First, determine if the patient is breathing or not. Next, put your head against their chest and try to hear their heartbeat.
  3. If they have no heartbeat, quickly lay them on their back. Make sure you pick a flat surface for this activity.
  4. Tilt their head back and blow two puffs of air into their mouth.
  5. Next, use your palms and press the patient’s chest in quick succession.
  6. You must deliver at least 120 compressions per minute to do the process right.
  7. Carry on the process for two to three minutes. If the patient remains unresponsive, check for a heartbeat and use the AED.

First aid steps for cuts and wounds

Treating cuts and wounds may sound like child’s play, but you should never ignore them. You must complete the first aid protocol even if the injury is minor. The human skin is the barrier that keeps the germs of the outside world away from your body fluids. Once there is a breach in this barrier, pathogens mix with the blood. They could cause life-threatening diseases. The below-mentioned steps are essential and taught in every first aid and CPR course.

  1. The first aider needs to wash their hands well before examining the wound. This practice helps keep secondary infection at bay.
  2. Ensure no foreign substance, like glass, remains inserted into the wound. Once checked, stop the bleeding by applying pressure.
  3. Clean the wound with water and antiseptic ointment. This ointment kills the majority of germs on the wound’s surface and prevents further infection.
  4. Next, the first aider must apply an antibacterial to kill the bacteria in and around the wounds.
  5. Apply a bandage or band-aid over the wound, depending on its nature. The agenda is to protect the wounded site from further damage.
  6. Ask the patient about their tetanus shot status and guide them to take it urgently.
  7. If you happen to meet the person again, inquire about their wound and offer to change the dressing.

Online first aid and CPR training benefits

Online education has brought the world closer. It started with access to a digital library where students did not have to wait for physical books. Today this platform gives you access to entire courses with accredited certifications. There are plenty of institutes offering excellent first aid and CPR courses. Some advantages of taking online classes are as below.

  1. Most paid online courses offer structured and easy-to-follow courses. The certifications come with accreditation from recognized institutions.
  2. If you register for an online first aid and CPR training course, you can avail constant study support. This round-the-clock support system makes studying convenient at your pace.
  3. Studying online offers you the flexibility of location. You don’t have to travel to the college for an online course. Just sit back and log onto your student portal from the comfort of your couch.
  4. People planning to take a course may need it for a job promotion. Online courses give you the option of self-paced learning. Study at your own pace and at any time of the day. For the training you need not waste your paid leave.
  5. Studying is always costly, and you most likely can save up for other life commitments or goals simultaneously. However, many online courses offer the option of EMI payment. You only need to pay part of the amount upfront and can make part payments once on your payday.

Where do I need to take the first aid and CPR course training?

Type first aid and CPR course on your search browser, and press enter. The number of results will leave you baffled. You get a list of adverts followed by some websites you may have heard of and many new names. You should consider the below points when choosing an institution for your course.

  1. Firstly, take the training online as it will save time, money, and energy. You will need to find out if your company accepts an online certificate for promotions.
  2. It would be best if you can search for an institution that offers you a paid certification course. You may find some free or cheap courses but avoid falling for the trap. Taking any training without a certification renders it invalid.
  3. Double check with the shortlisted institution if their certifications have the required accreditations.
  4. Opt for a course that offers you the above and the option of self-paced learning. Check for the course material and validity of the certification.
  5. Your institution should also provide renewal courses at discounted prices for alums.


Many people find it challenging to look at a wound or blood. But life needs you to remain strong and prepare for the worst. A first aid and CPR course will mentally prepare you to face injuries and life-threatening situations. The American HealthCare Academy (AHCA) has a wide range of these courses. If you are a healthcare provider, ensure you enroll in specialized training. Else take the one for bystanders, preferably something that covers both topics. Register on the AHCA website today and unlock a new passion for saving lives.

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