Buying a massage chair is a difficult and time taking task. It offers great muscle relaxation and other health benefits. But to get the advantage by using the massage chair it is essential to pay attention or the right way of usage. Massage chair expert review communicates a lot about the right way to use the massage chair for the ultimate benefits.
There are some common mistakes people usually do while using the massage chairs – that can put risk on their health. Plus, it can cause discomfort instead of giving the benefits. Here are some mistakes that need to be avoided for better results.
Using all features
It is noted that people use to try all the massage features and go for all body massage at once. For instance, if a person needs a neck massage then put them back on. For the great benefit, it is suggested to treat only the part that needs care and massage at once.
Moving while having a massage
It is prohibited to move while sitting on a massage chair and having the therapy. Because a normal massage goes well in 15 to 20 minutes and changing position or leaving the chair while it is sunning can cause injury. Massage chairs are designed to carry particular weight in a specific position and irregularity can cause damage to the system as well. so, keep in a static position while having the massage and move after a few seconds when it is shut down.
Reading books or doing other activity
The purpose of having the massage through an electric massage chair is to relax muscles and remove strain. But If you are doing some activities like reading books, talking on the phone, etc. – may fail to get the advantage and ultimate relaxation. So, it is better to just focus on the message when you are on a chair.
Carrying a baby or pet during massage
Remember that the massage chair design according to specific weight requirements does not support the extra weight. So, if you carry the baby or pet during the massage – it can raise the weight capacity or make it difficult to give the right benefit. Moreover, it is hard to put the arms or legs in a particular position which is important during the therapy. So, avoid carrying the children and maintain the posture as specified by the manual while sitting on the massage chair.
Changing the intensity quickly
Usually, with every massage chair, you can get the manual or user guide. It helps to learn about usage, features, postures and much more. People make the mistake of using low and high-intensity massage at once. For a better advantage, it is essential to follow the manual instruction. Moreover, set the intensity that suits your medical condition. It is suggested to set the intensity at the moderate or low level to enjoy the ultimate benefit of having the message while using the chair.