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20 Delicious Chia Seed Recipes For An Extra Healthy Energy Boost

Granola bars are the first thing that come to mind for getting a low-fat power boost treat. While oats, nuts and various grains are an excellent source of fiber and nutrients, there is one power food that has been around for centuries, yet has been neglected today. Luckily, its quickly becoming popular, especially in the healthy eating community, and that is the small black seeds with a big punch: the chia seed.

Rich in vitamins, phosphorus, omega 3 and 6 acids, protein, calcium and other nutrients, these seeds are a real health bomb. They have everything our body needs and are great for improving our overall health. They are a light food for eating and when prepared give a lovely texture to the meal. Like with many similar foods, chia might taste a bit bland, but you can always prepare t in ways to make it absolutely delicious.

Chia is most commonly used for desserts, but in these 20 recipes you will find that it can be used for almost any meal. So, look trough our list and start making your diet richer and healthier with chia seeds.

Chia Flax Seed Crackers Tomato

Chia Flax Seed Crackers Tomato

Recipe via greenevi.com

Strawberry Lemon Chia Seed Protein Muffins

Strawberry Lemon Chia Seed Protein Muffins

Recipe via amyshealthybaking.com

Whole Wheat Oats Chia Bread

Whole Wheat Oats Chia Bread

Recipe via icampinmykitchen.com

Zucchini Noodles With Lemon Chia Greek Yogurt Chicken

Zucchini Noodles With Lemon Chia Greek Yogurt Chicken

Recipe via foodfaithfitness.com

Super Speedy High Protein Salad

Super Speedy High Protein Salad

Recipe via thesimplekitchen.net

Vegan Chia Egg Replacer

Vegan Chia Egg Replacement

Recipe via tiaskitchen.com

Curried Carrot Chia Chickpea Burgers

Curried Carrot Chickpea Chia Burgers

Recipe via veggieandthebeastfeast.com

Omega Spinach Pancakes

Omega Spinach Pancakes

Recipe via wellnesswithtaryn.com

Pliable Gluten-Free Chia Tortillas

Pliable Gluten-Free Chia Tortillas

Recipe via blog.meaningfuleats.com

 

Berry Vanilla Chia Jam

Berry vanilla chia jam

Recipe via amillionmiless.com

Grain-free Croutons With Chia Seed

Grain-free Croutons with Chia Seed

Recipe via healthfulpursuit.com

 

Chocolate Chip Chia Pancakes

Chocolate Chip Chia Pancakes

Recipe via kitchentreaty.com

Caprese Veggie Burger Sliders

Caprese Veggie Burger Sliders

Recipe via littleleopardbook.com

Blueberry Mango Banana Breakfast Pops

Blueberry Mango Banana Breakfast Pops

Recipe via veggiesdontbite.com

Cranberry Chia Grilled Cheese Sandwich

cranberry-chia-grilled-cheese2-600x900

Recipe via eatgood4life.com

Sticky Chia Brown Rice with Fried Egg

Sticky Chia Brown Rice with Fried Egg

Recipe via dailyburn.com

Chia Seed Sandwich Thins

Chia Seed Sandwich Thins

Recipe via nyoutritious.com

Honey Whole Wheat Soft Pretzels with Chia Seeds

HONEY WHOLE WHEAT SOFT PRETZELS WITH CHIA SEEDS

Recipe via steworastory.com

Grain-Free Chia Buckwheat Pizza

Grain-Free Chia Buckwheat Pizza

Recipe via nyoutritious.com

Spring Chia Pudding

SPRING CHIA PUDDING

Recipe via brazilianflairintheusa.com

And all these are as tasty and healthy as they look.

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