8 Liver Detox Drinks to Make and Drink Before Bed

What if I tell you that you can make these liver detox drinks and lose weight all night long?

All you need to do is start making these fantastic bedtime drinks and let all the toxins get out through the evening.

I don’t know if you know this but the best period for complete detoxification is while you are asleep. That’s when the body starts to rebuild and regenerate its tissues.

According to the TCM (Traditional Chinese Medicine) the liver, the primary detox organ, functions optimally between 1 AM and 3 AM.

This is what makes these excellent drinks so beneficial.

But, there are a few requirements you need to meet for these liver detox drinks to work.

The first thing you need to do is get to bed and fall asleep, before 1 AM.

Another requirement is that you need to have enough blood and bodily fluids for the detox process. That’s how the body doesn’t become overloaded with the harmful substances that could be released while you are performing the detox.

With these requirements met, the proper detox will lead to a healthy metabolism and provoke your body to burn fat faster.

liver detox drinks
The Paleo Mom

So, are you ready to consume these teas and liver detox drinks before bed and stimulate your metabolism to burn fat?

I know you are.

8 Liver Detox Drinks for Awesome Health Benefits

Chamomile Tea

The tea is a little bit bitter due to its sesquiterpene lactone content. That’s the right content for your liver to start the detox process. This tea is also considered to have a great nervine action on your body.

This means that it will calm your nerves and help you get to sleep faster

Lemon Water

I usually say to drink this lemon water throughout the day. However, you can drink a glass or two of this detoxifier before sleep. It’s easy to make, and you won’t give the toxins a chance to stay in your body.

Jujube Fruit

It’s a Chinese herb that nourishes the liver, and lots of people are using it as an addition to their drinks to speed up the fat burning process.

Lotus Seed

It’s another herb that comes from the Traditional Chinese Medicine. It’s highly beneficial if you prepare it as a nighttime tea. It’s used to relieve stress and anxiety that keep you up during the night. It will calm the mind and help you if you are suffering from heart palpitations.

Rose Tea

An amazing herb that connects with the heart meridian and emotions. This is why the rose is a symbol of love. It helps you by spreading the energy from your liver to all the different parts of the body.

It relieves depressive states which lead to a healthy detox process.

Peppermint Tea

The tea that is capable of helping you with many essential functions. It’s extremely helpful if you had a large meal at night to aid the digestive process with the help of its menthol and menthone.

You can call them peppermint’s superpowers.

Oat Tea

Oats tops and seeds will make you a great nutritional tea. What’s right for it is that the tea is full with high levels of vitamins, minerals, and even proteins. These essentials are perfect for starting up the liver detox process. Particularly for the Phase I and Phase II of the liver detoxification.

Schizandra Berry Tea

When you infuse these berries in hot water, they release a fruity tea that will protect your liver from many other harmful intermediates which are created through the detox pathways.

There you have it. Try to consume these teas and liver detox drinks for most benefits.

Don’t forget to share this with all of your friends.

Source: The Hearty Soul

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