Buying a gift is always a problem. We want it to be useful, beautiful, and satisfy our requirements. And it is quite challenging, especially when it comes to choosing a gift for our friend that likes a healthy lifestyle. In this article, you will find five brilliant healthy gift ideas. Let’s learn more.
1. Healthy Gift Basket
What can be better than some quality food and drink? Number one on our list is a healthy gift basket. It includes the best juicy fruits, delicious gourmet meals, and the most exquisite drinks. Every lover of healthy food will enjoy such a gift.
Choose a large and tasty set for a loved one and order delivery to his or her home or office address. Such an unexpected healthy and fragrant fruit gift is the best surprise!
2. Nordic walking sticks
This sport originated in Finland. Later, people discovered the positive effects of this type of training. Nordic walking relieves excess load from the knees and spine, helps strengthen the cardiovascular and respiratory systems, helps correct posture, develops a sense of balance, increases endurance. Its therapeutic use has made a breakthrough in the fight against diseases of the musculoskeletal system. Such training is beneficial to everyone who seeks for an active lifestyle. That is why if your friend cannot imagine his life without sport and everyday workout, Nordic walking sticks can be a great gift idea.
3. Fitness bracelets
Fitness bracelets are a simplified version of a wearable gadget, designed primarily to track the user’s physical activity – steps, running distance, sleep phases. They are quite compact for maximum comfort and convenient use. The user can control such a bracelet using the application for the smartphone.
Fitness bracelet allows you to monitor your heart rhythm, check your pulse, and design your training plan depending on that data. The first opportunity that fitness bracelets offer you is to learn more about your body. As a rule, it is hard to objectively monitor your day schedule, food, and rest, without regular control. If the road to work takes two hours and is energy-consuming, it seems to us that we are active. However, we often do not think that we are sitting for those two hours, and walking takes only 5-10 minutes.
It seems to us that without breakfast in the morning, we will lose weight and feel good. However, the absence of breakfast slows down the metabolism. Such a menu can deteriorate your health.
And wrist gadgets, displaying your daily activity, and saving it in the form of graphs and statistics, help to look at your lifestyle from a different angle. Based on accurate data, it evaluates not only daily results but also your everyday activity trends.
4. SPA & Wellness gift voucher
Especially for those who are in search of a great surprise for loved ones, there are SPA & Wellness gift vouchers. Such a gift will be appropriate in absolutely any situation because it provides freedom of choice. The gifted person decides which sessions he wants to attend.
You can choose from the extensive collection of procedures for women, men, and couples. The most delicate massages, peeling, body wraps, cosmetology procedures, baths with truly magical ingredients – everyone will find something he likes.
And what can be more healthy than taking a bath in the hot tub with the hydro massage? It relieves back pain, helps to get rid of chronic headache, and gives you energy for the whole week. Besides, it normalizes blood pressure and cleanses your skin, allowing you to become ten years younger.
If your friend is fond of yoga, then you should choose a gift related to this art. Such people, as a rule, often think about their existence and their life in general. They also begin to lead a more ascetic and conscious lifestyle. Therefore, gifts that are relevant to most people are unlikely to please the one who does yoga.
Yoga-tour to India or Tibet will be a perfect choice for a person interested in the history of yoga, traveling, and visiting places of power. It will be an unforgettable journey.