Women often take the lead in their households when it comes to making decisions about health and wellness. And these days, more women are turning to natural wellness supplements instead of prescription pharmaceuticals to address their wellness concerns, and the concerns of their spouses and family members.
It should come as no surprise that it’s mostly women who are buying products that contain cannabidiol, or CBD. During the past few years, the popularity of CBD oil has risen largely due to women who have turned to CBD to address their wellness needs. So what do women who haven’t tried CBD yet need to know about it? Here are three CBD tips that every woman should know.
1. CBD Oil for Anxiety and Stress
In 2020, being a woman is stressful. The social distancing that came with COVID-19 has turned the traditional comforts of home into a stressful refuge from the outside world. This is where CBD oil can come into play.
Many preliminary studies show that CBD can have profound effects on reducing everyday stresses and anxieties. A recent survey of CBD users from Gallup shows that anxiety is one of the top three reasons why people have turned to CBD in recent years.
2. CBD Oil for Aches and Pains
The second most common reason that women buy CBD oil is for the aches and pains felt by women and their spouses. For too long, the only treatments for chronic pain were prescription opioids and narcotics. This trend has left too many people, men and women, addicted to painkillers or affected by loved ones who have become addicted.
CBD oil, on the other hand, is a possible alternative according to anecdotal sources. A recent Consumer Reports survey showed that many CBD users stopped taking prescription painkillers after starting CBD.
3. CBD Oil for Sleep
The third major reason for CBD popularity among women is because many use CBD for sleep. As adults age, there are many natural reasons for them to experience insomnia, or an inability to sleep. For women, hormonal changes brought about by perimenopause and menopause can make sleep even more difficult.
This is another area where CBD oil can be helpful to women. There is evidence and anecdotal reports that demonstrate how CBD oil can help various sleep issues. CBD is thought to work by bringing the body into homeostasis, or balance. That means that CBD may help to balance the wake-sleep cycle.
4. No CBD if Pregnant or Breastfeeding
Studies show CBD to be largely safe in most instances if taken at the correct dose, but there’s not enough research on the effects of CBD on pregnant women and breastfeeding mothers. Therefore, women should avoid using CBD in these circumstances out of an abundance of caution until further research has been conducted.
More CBD Benefits Could Be on the Horizon
These are the top four tips for women and CBD. Women who are interested in learning more about CBD oil should talk to their doctor about how CBD may benefit them. New research on CBD is getting published every day. Soon, doctors will have more information on exactly how CBD may benefit women even more.