These 24 Diagrams Make Healthy Eating Super Easy

Healthy eating explained in 24 diagrams.

I’ve been searching for something like this to show you for a long time.

Finally, I found it.

These diagrams contain everything. From A to Z.

Healthy food lovers will find what they’ve been looking for.

The pictures you will see answer some questions, too.

Healthy eaters, especially the starters, are asking too many questions.

That’s understandable. Sometimes the questions have obvious answers, but hey, we have all been there.

I’m receiving lots of emails asking me questions about some stuff.

I really want to reply to all of them, so I do my best.

Why returning to mails individually when I can address the most common questions this way?

That was the idea that leaded to this.

I sat down on my chair, grabbed my laptop and started sorting out.

When I finally got what I need, another “problem” came out.

How can I address all of you with one post?

Believe me, it’s impossible. There are so many different topics involved.

If I want to do that, it will take a month to read the entire post.

That’s why I decided to do that step-by-step.

Now, I need to find the perfect answer for your questions.

Voila.

I found diagrams that explain everything. I was all smiles when this showed up.

At first, I found couple of them. I couldn’t find more. I searched deeper and deeper.

I found answers to 24 or more questions with this.

What is one serving of fruit?

Popsugar.com
Popsugar.com

How and Where to store my groceries? 

Buzzfeed.com
Buzzfeed.com

What are the best superfoods?

Greatist.com
Greatist.com

What the vitamins tell me?

Hellavela.com
Hellawella.com

How to mix salads?

Prevention.com
Prevention.com

Are there any healthy ingredients for baking? 

Greatist.com
Greatist.com

How to make better and tastier food?

buzzfeed.com
buzzfeed.com

Is there a way for making humus at home?

Shape.com
Shape.com

What are the top nutrient rich foods?

pinterest.com

How much calories are in nuts?

dailyburn.com
dailyburn.com

How to spot the hidden sugars? 

womenshealthmag.com
womenshealthmag.com

Are there any protein foods for vegetarians? 

greatist.com
greatist.com

How to control my portions?

Guardyourhealth.com
Guardyourhealth.com

How to perfectly cook grains?

Popsugar.com
Popsugar.com

What’s the best grocery list?

greatist.com
greatist.com

What I need to use for creating tasty salad dressing?

katheats.com
katheats.com

Can you share some simple homemade soups?

shape.com
shape.com

How to boil tea?

utilityjournal.com
utilityjournal.com

What’s your favorite mason jar salad recipe?

eatwithinyourmeans.com
eatwithinyourmeans.com

Do you know some smoothie recipes?

dailyburn.com
dailyburn.com

How to make the perfect smoothie?

lexiscleankitchen.com
lexiscleankitchen.com

I always pick the wrong avocado. Can you help me?

nwedible.com
nwedible.com

What are the paleo foods?

buzzfeed.com
buzzfeed.com

Can I make a quick healthy dinner?

womenshealthmag.com
womenshealthmag.com

I hope you are satisfied!

Thank you for your e-mails. I’m always here to find the perfect solution for any of your questions.

From now on, I’ll try to answer several questions at once by doing posts like this.

Right after I collect more common questions, I’ll do this again.

Do you think your friends want these answers? Share it with them!

Categories Food

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