Mamabee

17 Fast & Healthy Lunches for People who are Tired of Salads

How many times you’ve wanted to eat healthy lunches during your time at work and ditch those boring salads?

Don’t tell me. I already know the answer because you are here reading this.

I call the salads the false approach to fat loss or healthier life. Don’t get me wrong. I’m not saying that they are not healthy or something like that.

A salad won’t leave you full for a longer period. They are starters and goes along with healthy lunches.

I see so many people caring salads to work a real lunch instead.

They probably don’t know that the perfect meal should contain a great balance of proteins, carbs, and healthy fats.

That’s how you are going to have more energy just when you need it.

All of these 17 fast & healthy lunches you are going to see below contain a great balance you would love.

17 days are covered. You can eat salad for the seven remaining days of your work days just to compare what period was better.

Are you ready to go down this road?

Be my guest:

1. Buffalo Chicken Burrito Bowls

The Recipe

2. Green Goddess Sandwiches

Here’s the recipe.

3. Make-Ahead Southeast Asian Pho in a Jar

Here’s the recipe.

4. Grilled Chicken Veggie Bowls for Healthy Lunches

Here’s the recipe.

5. Zucchini Noodles With Kale Pesto

Here’s the recipe.

6. Spanakopita Quesadillas

Here’s the recipe.

7. Lentil and Sun-Dried Tomato Hummus Wrap

Here’s the recipe.

8. Slow-Cooker Tomato, Kale, and Quinoa Soup

Here’s the recipe.

9. DIY Starbucks Protein Box

Here’s the recipe.

10. Portabella Mushroom Pizzas

Here’s the recipe.

11. Baked Chipotle Salmon With Freekeh, Chard, and Avocados

Here’s the recipe.

12. Roasted Vegetables With Shredded Chicken, Parsley, and Lemon

Here’s the recipe.

13. Quinoa Tabouleh Collard Green Wraps

Here’s the recipe.

14. Kale, Sweet Potato, and Onion Frittata with an Apple

Here’s the recipe.

15. Asian Chicken Lettuce Wraps

Here’s the recipe.

16. Tart Cherry Tuna and Avocado Bowls

Here’s the recipe.

17. Easy Lunch Wrap With Sweet Potato, Hummus, and Greens

healthy lunches

Here’s the recipe.

The best thing here is that you can cook two or three recipes and carefully divide them into containers and store them in the fridge.

Use sticky notes to write down what container you are going to take for each working day.

That will make it easier for you to grab the container and go to work.

READ NEXT: Tastiest and Healthy Baked Salsa Chicken for Lunch

If you like this method of preparing and caring healthy lunches to work, use the sharing buttons below and share it with the others.

Source: BuzzFeed

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