20 Before-After Photos Show What Hard Work Does to People

Hard work should be your new year’s resolution. We need to get used to it because if not you, then who?

I’m working every day with people who are willing to make a change in their life.

They come into my office or home and share their life stories with me. We are getting close. We believe in each other and decide to put hard work into getting the final and desired shape.

Patience, strong will, and forget about quitting. Everything comes if you put hard work when it comes to weight loss and getting fit.

 

However, you need this “push” once in a while. You need to hear about different success stories. I do an excellent job bringing different life stories in front of my clients and make them see the difference.

That’s what pushes them to work harder and never forget about the final picture.

That’s why I decided to leave these “touching” pictures right here. Seeing others how they did it will make you open your eyes and see the new you.

So, for 2017 I want you to close your eyes and imagine yourself. – Do you have everything you need there?

Take a moment to breathe and see whether that new life suits you well.

Now, let’s get your daily dose of motivation:

1. Lost 203lbs in 2 Years

20 Before-After Photos Show What Hard Work Does to People

2. From 600lbs to 230lbs in three years

20 Before-After Photos Show What Hard Work Does to People

3. 198lbs in Two Years

20 Before-After Photos Show What Hard Work Does to People

4. From 245lbs to 145lbs

20 Before-After Photos Show What Hard Work Does to People

5. 2012 = 305lbs vs. 2016 = 165lbs

20 Before-After Photos Show What Hard Work Does to People

6. Minus 98lbs

20 Before-After Photos Show What Hard Work Does to People

7. Minus 112lbs in Two Years

20 Before-After Photos Show What Hard Work Does to People

8. The Christmas Card Lost 350lbs

20 Before-After Photos Show What Hard Work Does to People

9. One-Year Transformation

20 Before-After Photos Show What Hard Work Does to People

10. 120kg to 65kg in 18 Months

20 Before-After Photos Show What Hard Work Does to People

19 Comments

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  1. I’ve been overweight my entire life. I can’t have kids until I lose at least 50lbs. I need help!! I need someone I can talk to every day!!

  2. Im 62… I was a semi professional dancer all my life actually underweight most of my life I suddenly had a thyroid problem that was way over active and they couldn’t do anything but take it out the medicines never really worked and then I hurt my knee and couldn’t dance anymore slowly over the years I have gained weight too up to over a hundred pounds now overweight in 10 years. I’m still shocked when I see myself in the mirror because I’m not used to looking like this and very depressed about it and the problem is I continue to gain weight even though I ate pretty healthy hardly any carbs I hate fatty food deep fried food never eat combo food french fries fast foods they keep checking my thyroid level say it’s normal but I don’t understand why I struggle I know I’m older but I don’t think it should be this hard. When I stand a true healthy diet it takes me forever to lose just 15 lb I don’t understand but it is hard for me to get activity in with a damaged knee.

  3. Really need to lose at least 150 pounds. Since I had to stop running due to 2 torn tendons in my foot/ ankle and surgery for them I have gained 60 pounds. I was heavy before but I was able to keep busy and active with my running. If you can help I would love it.

  4. I have trouble with my knees so I can’t walk more than a couple blocks or less so how can I loss about 75 pounds without a lot of excersizing I have to work two jobs an I only get about 5 or 6 hrs sleep each night. I try for more but I wake up after 5 hrs.. I need energy an I don’t no what to take to give me some. Thanks for your time. Susan

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